Tag Archive: community

Ski Week? Long Weekends? Winter Travels? 5 Tips to Staying Healthy While Traveling by Rachael Charbonneau

This time of year when resolutions may or may not actually be happening combined with a bit of winter travel — spring break, long weekends, ski week (I’m from Upstate New York: what IS this holiday week you Manhattan Beacher’s made up??), etc — it can be pretty easy to use our travels as an excuse to stray from our health goals, especially when we’re dining out vs cooking. Here are 5 tips to keep on top of your health game when traveling while STILL living our best, indulgent vacation lives.

Advertisements

Gratitude: A Guest Post from Katie G.

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a… Continue reading