Tag Archive: spring cleaning

SPRING: The Health, Wellness, and Energetics (& Workshop!)

Hi There! Rachael of Wholistic Belly here. Popping in to talk to you about…. SPRING!! If you were around last weekend — you probably finally FELT it. Here in Southern California, we actually… Continue reading

Spring Cleaning for Body, Mind, Spirit

By the end of winter, my Virginia roots are fully in seasonal affective disorder and have me feeling grizzly and wanting to hibernate. I feel cold, brittle, and fragile to the core. All… Continue reading