Tag Archive: spring

SPRING: The Health, Wellness, and Energetics (& Workshop!)

Hi There! Rachael of Wholistic Belly here. Popping in to talk to you about…. SPRING!! If you were around last weekend — you probably finally FELT it. Here in Southern California, we actually… Continue reading

A Walking Meditation for the First Day of Spring

Walking Meditation — from Jack Kornfield When You Walk, Just Walk The natural ease of walking can be used as a direct and simple way to bring centeredness and peace into our life.… Continue reading